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Includes the Aroma Yoga DVD Online viewing!
In Part One of this 55-minute DVD, Gary teaches the basics of Polarity Immersion Method.
In Part One of this 76-minute DVD, Gary teaches the basics of his Holding Space Method™ as it applies to simple stretching and movement exercises. This movement series is an easy way for anyone to become involved with and have the experience of Holding Space as a way to improve health and vitality. It can […]
In this 30-minute guided meditation, Gary will help you to open up to more space in and around your body. This meditation helps to restore dimensions of the Self, opening your energy to flow between Heaven and Earth. It will leave you feeling balanced, peaceful and connected to all of Life. (32 minutes)
Includes both the Holding Space videos and audio meditation plus the Holding Space Way eBook!