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Urban Zen Experiences: A Workshop for Deep Healing with Q & A

Deeply heal & transform yourself with the integrative modalities of Urban Zen Integrative Therapy (UZIT). Experience yoga therapy, essential oil therapy, Reiki, guided meditation, and more with YogaWorks’ Urban Zen Integrative Therapists. Ideal for restoration & healing, UZIT was designed to treat the key problems of the modern lifestyle and the main symptoms of most medical conditions: pain, anxiety, nausea, insomnia, constipation & exhaustion.

This session is ideal for all abilities and will only cover therapeutic, gentle movements. You’ve heard about UZIT , come explore for yourself its transformative power and feel your body change on a visceral level.  This workshop will include a Q & A at the end of class about the upcoming UZIT Accelerated Training beginning in January 2018.
Cost: $35

LocationDate Time TrainerLink
Studio City, CA11/18/2017Sat 2-4pmJason Gorenstein & Christine EngelfriedClick here to sign up now!
South Bay, CA11/18/2017Sat 2-4pmNichola Dunne & Lee WolfortClick here to sign up now!
Valencia, CA11/19/2017Sun 12:30-2:30pmJessica MillerClick here to sign up now!
Santa Monica, CA12/9/2017Sat 1-3pmNichola Dunne, Mary Goodell & Lee WolfortClick here to sign up now!
Pasadena, CA12/10/17Sun 2:30-4:30pmTracy Griffiths & Lisa ThompsonClick here to sign up now!
Westlake Village, CA12/10/17Sun 12:30-2:30pmHazel PattersonClick here to sign up now!
Larchmont, CA12/16/17Sat 2-4pmHazel PattersonClick here to sign up now!

 

Weekly UZIT Classes
Need a little extra TLC? UZIT classes are the ultimate restorative for anyone recovering from an illness, injury or seriously stressful day. These classes, led by trained integrative therapists, include restorative poses (relaxing, mostly prone positions, supported by props), reiki (energy healing work), breath awareness (mindfulness of the pace and flow of your breathing), healing oils for mood-lifting aromatherapy, and meditation. Prepare to melt in both body and mind.
$25 or Yogaworks class pass.

Day of WeekTimeLocation Teacher 
Monday10:30ASanta Monica - Main St.Click here to sign up now!Casey Coda
Monday2:30PLarchmontClick here to sign up now!Ashleigh Doede
Monday5PHollywoodClick here to sign up now!Mary Goodall
Tuesday10:45APasadenaClick here to sign up now!Dani Gruzas Ibarra
Wednesday10:30ASanta Monica - Main St.Click here to sign up now!Casey Coda
Wednesday5PHollywoodClick here to sign up now!Mary Goodall
Friday10:30ASanta Monica - Main St.Click here to sign up now!Casey Coda
Friday10:30ATarzanaClick here to sign up now!Jessica Miller
Friday12:00PValenciaClick here to sign up now!Dani Gruzas Ibarra
Friday6:30PWoodland HillsClick here to sign up now!Mary Goodall
Friday6:30PBrentwoodClick here to sign up now!Lee Wolfort
Saturday10:30PSouth BayClick here to sign up now!Casey Coda
Saturday12:00PStudio CityClick here to sign up now!Jason Gorenstein
Saturday4PTarzanaClick here to sign up now!Michele Sachs
Sunday11ATarzanaClick here to sign up now!Hazel Patterson
Sunday12PHollywoodClick here to sign up now!Cat Macary
Sunday3PWoodland HillsClick here to sign up now!Hazel Patterson
Sunday3:30PBrentwoodClick here to sign up now!Nichola Dunne
Sunday4PPlaya VistaClick here to sign up now!Casey Coda
Sunday5:35PSanta Monica - Main St.Click here to sign up now!Kim Haegele